I never write reviews for products, but felt that I personally utilize reviews to know what works and what doesn't, so I wanted to share my opinion on this product with others! I have only been using this product for a few DAYS now, and am absolutely in love with it. I have never used a dietary supplement before, and this product turned out to be amazing. In just a few days of using this product, I have noticed a huge shift in my appetite (I am honestly barely hungry all day long- something I never thought I would experience!) I take 3 pills one hour before lunch and another 3 pills one hour before dinner. I have also noticed a boost in energy (when I work all day I normally just want to sleep, but now I have so mcuh energy!) I cannot wait to continue using this product and post an updated review in a month- I can't wait to see my results!